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Sveikuoliškas plovas

Ingridientai:
2-3 saujos ryžių
1 morka
1 paprika
1 svogūnas
sauja įvairių džiovintų vaisių (abrikosai,slyvos, svarainiai)
druskos pagal skonį
aliejaus kepimui

Morką sutarkuoti, papriką, svogūną smulkiai supjaustyti ir viską pakepinti.
Į puodą su vandeniu dėti ryžius ir pakpintas daržoves bei džiovintus vaisius. Užvirus , puodą nukelti nuo vyryklės , suvynioti į kaldrą ar paslėpti po pagalvėmis, kad ilgam išsaugoti karštį. Po 2 valandų galima skanauti.
Skanaus!

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Nuoroda į receptą: https://www.geri-receptai.lt/receptas/sveikuoliskas-plovas

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