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Jūros ešeriai su daržovėmis

Sudėtingumas: 4
Ingridientai:
4 jūros ešerių
druskos, pipirų
citrinos
1Â–2 šaukštų kadagių uogų
4 laurų lapelių
mėgstamų daržovių
svogūno
2 šaukštų aliejaus
200 ml žuvų sultinio
Gaminimas:

Žuvis nuplauti, nusausinti ir įtrinti druska, pipirais. Citriną nuplikyti karštu vandeniu ir supjaustyti plonomis riekelėmis.

Po kelias riekeles kartu su keletu kadagio uogų, laurų lapeliu dėti į kiekvieną žuvį. Įpjovas susmeigti mediniais pagaliukais.

Daržoves nuplauti, svogūną nulupti ir supjaustyti. Pakepinti įkaitintame aliejuje 5 min. Pasūdyti, pabarstyti pipirais.

Perdėti į kepimo indą, supilti sultinį, sudėti žuvis. Kepti iki 200Â°C įkaitintoje orkaitėje 20 min. Žuvis patiekti su daržovėmis.

Šaltinis : iki.lt

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