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Bananai su romu

Ingridientai:
4 bananai,
2 šaukštai sviesto,
4 šaukštai romo arba brendžio,
4 šaukštai grietinėlės,
2 šaukštai rudojo cukraus.
Gaminimas
Bananus nulupame, supjaustome įstrižai į 4 dalis. Keptuvėje įkaitintame svieste bananus 2 minutes kepame, apverčiame ir užpilame romo arba brendžio. Kepiname dar 1-2 minutes. Supilame grietinėlę, suberiame cukrų ir minutę pakaitiname. Sudedame bananus į 4 lėkštes ir užpilame romo padažą, likusį keptuvėje. Tiekiame iškart.

Pastabos:
Šis desertas nėra labai kaloringas. Bananuose gausu vitaminų, mineralinių medžiagų, ypač vitamino B6 ir kalio. Tai puikus energijos šaltinis.

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Nuoroda į receptą: https://www.geri-receptai.lt/receptas/bananai-su-romu

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